What does a discovery visit look like?

During a discovery visit, you'll have the opportunity to speak with one of our coaches. They will assess your needs, discuss your goals, and explain our coaching approach. This initial consultation helps determine if our coaching is the right fit for you.

How much does coaching cost?

The cost of coaching can vary depending on individual needs and goals. We offer a personalized approach, so the total cost will be determined after an initial call where we understand your specific requirements. We aim to provide transparent and accurate pricing that aligns with your needs.

How is my program delivered to me?

Your coaching program will be delivered through a combination of online platforms, including video calls, messaging, email, and an easy-to-use app. This ensures easy access to your workouts, rehab exercises, and direct communication with your coach.

What makes your Online Coaching different from other programs?

What sets us apart is our personalized approach, experienced coaching, and a focus on both running performance and rehabilitation. We tailor our programs to each client's unique needs and situations, ensuring an effective approach to their goals.

How is online coaching effective?

Online coaching is highly effective as it offers the flexibility to receive personalized guidance and support from our experienced coaches without geographical constraints. We utilize various digital tools and platforms to provide tailored training and rehab plans, track progress, and maintain open communication with our clients.